Achieving your fertility goals
Deep-seated beliefs like "I am not fertile," "It will never happen for me," or "I’m too old to conceive" can limit conception. RTT can uncover these beliefs and replace them with empowering thoughts such as "My body is capable of conceiving," "I am open to becoming pregnant," and "The time for me to conceive is now."
RTT is not a substitute for medical interventions such as IVF or other treatments
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RTT provides a powerful and holistic approach to fertility challenges by addressing the emotional and subconscious factors that can impact physical fertility issues. Whether it’s regulating hormones, improving egg and sperm quality, releasing emotional trauma related to past miscarriages, or enhancing sexual intimacy, RTT works with the body’s mind-body connection to create a more fertile, balanced state.
While RTT should be used in conjunction with medical treatment for underlying physical conditions, it can be a highly effective tool for clearing emotional blockages that prevent conception, creating a supportive and nurturing environment for reaching your fertility goals.
How RTT Can Address Physical Fertility Challenges​
1. Hormonal Imbalances (e.g., PCOS, Endometriosis, Irregular Ovulation)
Physical Issue: Hormonal imbalances can disrupt ovulation, reduce egg quality, or lead to conditions like Polycystic Ovary Syndrome (PCOS) or Endometriosis, making it more difficult to conceive.
How RTT Helps:
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RTT addresses emotional stress, anxiety, and trauma, which can contribute to hormonal disruptions.
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RTT can also help release deep-seated subconscious beliefs about fertility, such as fears related to medical conditions, that may exacerbate physical symptoms.
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For women with PCOS or endometriosis, RTT can help shift underlying emotional imbalances (e.g., chronic stress, trauma, or shame) that affect the body’s natural hormonal rhythms.
Result: By releasing emotional tension, RTT can help restore hormonal balance, improving ovulation and overall reproductive health.
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2. Low Sperm Count and Poor Sperm Quality
Physical Issue: Low sperm count, poor motility, or abnormal sperm morphology can make it difficult for men to conceive. Emotional stress, anxiety, and negative thinking patterns can significantly impact sperm production and quality.
How RTT Helps:
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RTT works with the subconscious mind to clear any emotional blocks or past trauma that may be affecting a man’s confidence or body’s ability to produce healthy sperm.
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Stress, anxiety, and performance pressure can affect sperm quality, and RTT helps release these subconscious tensions.
Result: Men experience reduced stress, improved emotional well-being, and a possible improvement in sperm quality and quantity.
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3. Ovulatory Dysfunction (Anovulation, Luteal Phase Defects)
Physical Issue: Anovulation (lack of ovulation) and luteal phase defects (short luteal phase) can prevent fertilization. These issues are often related to hormonal imbalances or chronic stress.
How RTT Helps:
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RTT helps uncover subconscious patterns or beliefs that may be causing the body to hold onto stress, which in turn can affect the ovarian function and hormonal production.
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By reducing stress and anxiety, RTT encourages the body’s natural cycle to return to balance, promoting regular ovulation and a healthy luteal phase.
Result: RTT can help regulate ovulation cycles, improving the chances of conception by supporting the body’s natural reproductive rhythm.
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4. Fallopian Tube Blockages
Physical Issue: Blocked or damaged fallopian tubes can prevent eggs from meeting sperm, causing infertility. While surgical intervention is sometimes necessary, emotional factors such as chronic stress and past trauma may contribute to the physical manifestation of blockages.
How RTT Helps:
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RTT works on emotional stress reduction, releasing trauma that may manifest physically in the reproductive system.
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The subconscious mind has a powerful influence on the body, and RTT can help clear emotional energy blockages that contribute to physical blockages.
Result: While RTT is not a substitute for medical intervention, it may help promote overall health and healing, creating an environment for the body to recover more effectively from physical issues, including reducing inflammation or tension around the fallopian tubes.
5. Uterine Conditions (e.g., Fibroids, Endometriosis, Adenomyosis)
Physical Issue: Uterine fibroids, endometriosis, and adenomyosis can interfere with conception by affecting the uterine environment, implantation, or the ability to carry a pregnancy.
How RTT Helps:
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RTT can help release emotional trauma or unresolved feelings that may be stored in the uterus and reproductive organs. For example, unresolved grief or repressed emotions might be subconsciously connected to conditions like endometriosis or fibroids.
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RTT can also help reprogram the mind to create a more fertility-friendly environment, reducing stress and promoting relaxation and emotional well-being.
Result: By healing the mind-body connection, RTT supports the uterus in creating a more conducive environment for conception and healthy pregnancy.
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6. Low Egg Quality and Ovarian Reserve
Physical Issue: Decreased egg quality or a low ovarian reserve can make conception more difficult, particularly in women over 35. This can be caused by a variety of factors, including age, environmental toxins, and emotional stress.
How RTT Helps:
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RTT can help identify and release psychological stress or negative beliefs (e.g., fear of aging, stress over fertility issues) that may be negatively impacting reproductive health.
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By working with the subconscious, RTT can help shift beliefs around age, fertility, and reproductive health, reducing anxiety and improving overall well-being, which can support egg health.
Result: RTT creates a more relaxed, empowered mindset, promoting the body's natural healing abilities and potentially improving the quality of eggs.
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7. Immune System and Inflammation Issues (e.g., Autoimmune Disorders)
Physical Issue: Some women face infertility due to autoimmune conditions or excessive inflammation that affects fertility. Conditions like Hashimoto’s thyroiditis, lupus, or RA (rheumatoid arthritis) can interfere with conception and pregnancy.
How RTT Helps:
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RTT can help identify emotional triggers that contribute to stress and inflammation in the body, such as unresolved trauma or chronic emotional pain.
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By reducing stress and promoting emotional healing, RTT helps regulate the immune system, potentially reducing autoimmune reactions and inflammation that can affect fertility.
Result: A calmer, more balanced emotional state supports the immune system in functioning more optimally, improving the body’s ability to conceive and carry a pregnancy.
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8. Male Fertility Issues (e.g., Low Testosterone, Erectile Dysfunction)
Physical Issue: Male fertility issues, including low testosterone levels, erectile dysfunction, and premature ejaculation, can prevent conception. These issues are often tied to emotional stress, performance anxiety, and negative self-image.
How RTT Helps:
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RTT helps release subconscious fears and performance anxiety related to intimacy and fertility, allowing for a healthier sexual and emotional connection.
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RTT works to improve self-esteem and emotional health, which can indirectly support better hormonal production and sexual function.
Result: Men may experience better sexual health, including improved testosterone levels, libido, and erectile function, which can help enhance fertility.
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9. Miscarriages and Recurrent Pregnancy Loss
Physical Issue: Recurrent miscarriages can be emotionally devastating and are often linked to underlying medical conditions (e.g., uterine abnormalities, immune issues) or psychological stress.
How RTT Helps:
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RTT can help release grief and trauma from past miscarriages, clearing subconscious emotional blocks that may be preventing a healthy pregnancy.
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By reducing the fear of failure and increasing emotional resilience, RTT helps promote a more balanced and positive mindset, which supports physical fertility.
Result: By addressing emotional trauma and stress, RTT creates a healthier emotional state, which can improve the chances of a successful pregnancy.
What to Expect from a Session
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BEFORE your session, you'll fill in an Intake-Form to describe the issue and your wishes.
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DURING your 1.5 - 2 hour session, we briefly go over the Intake-Form, after which, you are gently guided to EFFORTLESSLY enter a deeply relaxed, aware state. You Can Do it. You are guided and in control at all times.
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AFTER your session you'll receive an empowering personal recording based on your session to support your transformation.
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It Works. Expect Results.
Can RTT help me have a Positive Pregnancy & Birth Experience?
YES!! RTT offers powerful tools for addressing the emotional, mental, and subconscious factors that influence a woman's pregnancy and birth experience. From managing stress and anxiety to healing past traumas and fears of childbirth, RTT provides a holistic, empowering approach to help women experience a positive, confident, and joyful pregnancy and birth. By addressing the mind-body connection, RTT creates a profound impact on not just pregnancy health but also the emotional and psychological well-being of the mother as she navigates the journey to motherhood.
1. Managing Anxiety, Stress, and Fear During Pregnancy
Physical Issue:
Pregnancy can bring a host of emotional challenges, including anxiety, stress, and fear about the baby’s health, the birth experience, and becoming a mother. Chronic stress and anxiety during pregnancy are known to have negative impacts on both the mother’s and baby’s health (e.g., increased risk of preterm birth, high blood pressure, and developmental issues).
How RTT Helps:
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Anxiety and Stress Reduction: RTT helps identify and release subconscious fears and negative beliefs that trigger anxiety about pregnancy, labor, and the future. This could include fears of miscarriage, complicated labor, or self-doubt about being a good parent.
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Empowerment and Calm: RTT empowers the subconscious mind to embrace calm and confidence during the pregnancy and birth process, reducing the body’s fight-or-flight response and promoting relaxation.
Research Supporting RTT for Anxiety and Stress:
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Mind-body interventions such as RTT can significantly reduce stress and anxiety during pregnancy. A study in The Journal of Obstetric, Gynecologic, & Neonatal Nursing (2014) showed that stress reduction techniques can lower cortisol levels, which benefits both mother and baby.
Result:
Pregnant women experience a more calm, grounded state which supports optimal fetal development and prepares them for a more empowered, positive birth experience.
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2. Healing Past Birth Trauma or Previous Negative Birth Experiences
Physical Issue:
A history of traumatic birth experiences (e.g., difficult deliveries, emergency C-sections, postpartum complications) can lead to fear of childbirth, PTSD, or emotional blockages in subsequent pregnancies. These traumas can affect a woman’s mindset, causing fear, tension, or anxiety that negatively impacts future pregnancies or births.
How RTT Helps:
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Releasing Birth-Related Trauma: RTT can uncover and heal subconscious memories of past birth trauma, enabling women to let go of fear and negative emotional residues tied to previous experiences.
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Reprogramming Negative Beliefs: RTT can replace limiting beliefs related to childbirth, such as "childbirth is painful and traumatic" or "I am not strong enough to handle labor" with more empowering beliefs, like "I trust my body," "I am capable," and "I can have a peaceful birth."
Research Supporting RTT for Healing Birth Trauma:
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Studies have shown that psychological trauma (including birth trauma) can be stored in the body and affect future pregnancies (Van der Kolk, 2014). Energy psychology and somatic therapies like RTT can help release this stored trauma.
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Hypnobirthing techniques, which share similarities with RTT, have been shown to significantly reduce fear and anxiety during childbirth by reprogramming the subconscious mind (Simkin, 2008).
Result:
Women are able to release past trauma and enter their current pregnancy and birth experience with a sense of trust, calm, and empowerment.
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3. Overcoming Fear of Pain and Complications During Labor
Physical Issue:
Many women experience a fear of labor pain or complications (e.g., long labor, C-section, or birth injury) that can trigger the body’s stress response, making the labor process more challenging. Fear can also lead to tension in the muscles, which can slow down labor or make pain more intense.
How RTT Helps:
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Reducing Fear of Pain: RTT helps to transform the subconscious perception of pain, allowing women to embrace labor as a natural process, rather than something to fear. It helps shift the belief that birth pain is unbearable or that complications are inevitable.
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Relaxation and Positive Expectancy: RTT creates a subconscious belief in natural, manageable labor, encouraging women to anticipate their birth with confidence and trust in their body’s ability to handle the experience.
Research Supporting RTT for Labor Pain and Fear:
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A 2009 study in The Journal of Clinical Nursing found that hypnotherapy and other mind-body approachessignificantly reduced pain perception and anxiety during labor. Women who used hypnosis techniquesexperienced lower levels of pain and anxiety, resulting in shorter labor durations and fewer medical interventions.
Result:
Women approach labor with confidence and a sense of control, reducing fear and increasing the likelihood of a smoother, more empowered birth.
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4. Promoting a Strong Mind-Body Connection During Labor
Physical Issue:
A woman’s ability to connect with her body during labor can significantly influence the progress of birth. If the subconscious mind is filled with fear, doubt, or tension, it can inhibit the natural birthing process, leading to longer labor, delayed progress, or medical interventions.
How RTT Helps:
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Trust in the Body’s Ability: RTT helps women reconnect with their innate birthing power by addressing and releasing any subconscious beliefs of inadequacy or fear of labor. This promotes a strong mind-body connection during labor, empowering the woman to trust her body’s ability to birth naturally.
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Breathing and Relaxation: RTT can also teach women subconscious relaxation techniques, helping them to breathe deeply and focus, which can reduce tension and promote a smoother birth process.
Research Supporting RTT for Mind-Body Connection:
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Studies show that relaxation and deep breathing exercises, often incorporated into RTT, can reduce labor pain and help facilitate labor progress. A 2012 study in The Journal of Perinatal Education found that mindfulness techniques significantly improved birth outcomes and helped women stay calm and focused during labor.
Result:
A stronger mind-body connection results in more efficient labor and a faster recovery after childbirth.
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5. Enhancing Emotional Resilience and Postpartum Mental Health
Physical Issue:
After birth, many women experience postpartum anxiety, depression, or overwhelm. These emotional challenges can affect bonding with the baby, breastfeeding, and overall well-being. RTT can play a significant role in preparing a woman mentally for the challenges of postpartum life.
How RTT Helps:
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Emotional Resilience: RTT helps to build emotional resilience, preparing women to handle postpartum challenges with a sense of calm, support, and self-compassion. It can address subconscious fears or negative beliefs about motherhood, postpartum depression, or body image.
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Positive Birth and Parenting Beliefs: RTT can reframe the experience of parenthood as something joyful and fulfilling, replacing beliefs of inadequacy or fear with confidence and a positive view of motherhood.
Research Supporting RTT for Postpartum Health:
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A study in The American Journal of Obstetrics and Gynecology (2013) highlighted that mental health supportduring pregnancy and postpartum can reduce the likelihood of postpartum depression. RTT, as part of a holistic mental health strategy, can offer emotional support to new mothers during the postpartum period.
Result:
Women experience greater emotional resilience during the postpartum period, enabling them to cope with the transition to motherhood more effectively and feel more confident and supported.
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6. Promoting Positive Attachment and Bonding with Baby
Physical Issue:
Pregnancy and childbirth are significant life events that can be emotionally overwhelming, and some women may struggle with bonding or attachment to their baby due to anxiety, stress, or negative beliefs about their ability to be a good mother.
How RTT Helps:
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Creating Positive Attachment: RTT can help release subconscious fears about attachment and bonding, allowing the mother to connect with her baby on a deeper emotional level. By addressing deep-seated emotional issues, RTT promotes a nurturing environment for both mother and child.
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Affirmations for Maternal Confidence: RTT can guide women to feel more empowered in their role as a mother, reinforcing the belief that they are capable and worthy of a positive and loving bond with their child.
Research Supporting RTT for Bonding:
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Studies show that emotional health and positive maternal beliefs are critical for healthy mother-child bonding. Research published in Infant Mental Health Journal (2011) highlights that positive emotional health during pregnancy leads to better attachment and bonding post-birth.
Result:
Women experience stronger attachment and bonding with their baby, leading to a positive, loving environment for the infant's early development.